UWC Chinese Medicine Confucius Institute Participates in “Women’s Health and Wellness” Event

On 23 September, the Human Resources Department of the University of the Western Cape organized a “Women’s Health and Wellness” event for the UWC community. Teachers from the UWC Chinese Medicine Confucius Institute were invited to participate and led staff members in practicing Ba Duan Jin, a traditional Chinese qigong exercise known for strengthening the body, regulating the mind, and promoting relaxation.

The event not only offered women an opportunity to experience traditional Chinese wellness culture but also fostered an atmosphere of health awareness and balance between body and mind.